Driving Force Fitness

 Specializing in:

• Weight Training
• Sports Specific Training
• Post Rehabilitation
• Cardiovascular Endurance
• Virtual Online Training via Skype
• Core and Circuit Training
• Nutritional Meal Plans
• Sports Stretch
• Fitness/Figure Competition
• Nutrional Supplements 
• ISSA Master Trainer
• ISSA Sports Performance
• CPR Certified

Everything you need to get the sexy and healthy body that you deserve!

• Workout in the comfort of your own home with a live trainer, or in person if you prefer.
• Learn to eat healthier with our customized meal plans designed around you.
• Receive support and motivation from our fitness community through our free forums and blogs.
• Benefit from exciting new health and fitness articles, recipe swaps and inspirational blogs.
• Shop our web mall for training packages, nutritional supplements, meal plans and apparel.
• Lose fat, gain lean tissue and prepare for events all with the click of your mouse!

 Basic Membership

Basic membership  allows you access to our articles, private forum and blogs and recipe swap.. We encourage you to share your ideas, suggestions or fitness tips with us. This is a community of fitness leaders, enthusiasts and those looking to improve the quality of their lives. Come be a part of something great, we welcome you here at Driving Force Fitness!   Call us today for a FREE personal training or meal plan consultation!   (321) 352-2226

 Monavie

We now offer Monavie for purchase in our webstore!

  Follow Us:

 
By: Twitter Buttons

 
Facebook Login

     Surgeon General's Warning:

• Poor nutrition and lack of physical activity are responsible for an estimated 300,000 to 600,000 preventable deaths each year.

•  An estimated one third of all cancers are attributable to poor nutrition, physical inactivity, and being overweight.

•  Since nutrition and physical activity are associated with many chronic conditions, it is important to note that more than 90 million Americans live with chronic illnesses, which represent 70% of all deaths, 60% of medical care costs, and one third of the years of potential life lost before the age of 65 in the U.S. 

 Feature Articles

This week, we are featuring the long-awaited Dallas Friday article as our feature..  Interviewed by Mike Bezdicek throughout the summer, he discusses how this  perennial wakeboarding champion's new  fitness routine has brought her so much success, that it pioneered her sport to new heights. Mike was able to catch up with her as she prepares to kickoff the new season mid-March.  

 

Also this week, Mike  explains his transition from college football to yoga, in which he will demonstrate the challenges traditional athletes face when approaching this misunderstood exercise.  He will also share what is was like the day he attempted yoga for the first time.                                   

Boot Camps 

 We now offer Boot Camps in Orlando, Florida and Los Angeles, California!

Click the E-mail link below to find a location near you: Contact Us 

  Web Store 

Be sure to check out our webstore for exciting new products, videos and  apparel!