Driving Force Fitness
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7 Comments
Hello Brenda! It may take some time to get you to where you want to be, but you can be sure that you will be doing it the right way with results that will last! You asked about Glutamine. Glutamine is a supplement that comes in either a powder or gel cap form. It is an amino acid that aids in muscle recovery, muscle protection, enhanced digestion and protein synthesis. It is usually tasteless and very inexpensive. It will make a dramatic difference in the rate that you recover from weight training as well as aiding in lean tissue. It can be found in any health food store or supplement shop like GNC, Vitamin World, Max Muscle or Nutrition Express. Please let me know if you have any other questions or of there is anything I can do to assist you in your success. Congratulations on taking the first steps, it is great to have you here!
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Brenda Belcher Darks
08:47 AM on December 06, 2011
HI Tiffany, i been checking out your web site . I like it,Ilike your recipes. I really would love to get back in shape, I know I would look better, But mostly be heathier, Iam going to try to get back on track I know that it has to be a life long change ,I need to change my eating .What is glutamine?I seen it in one of your recipe.
Another great work out tonight...1 hour at level 10 bumped up to level 15 at 3.5 plus band work for 20 mins chest , arms, tris, and shoulders. Would like for you both to stop up (1202) sometime soon, I have something to give you. Call before you come up..you have my number now.
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Rand Hoyt
06:41 AM on October 18, 2010
Tiffany, met a woman in elevator after my work out and she talked about you, gave me your card/flyer went to website and was surprized it was you. I have lost 70 pounds, and my wife 48 pounds....I wish you all the best with this business, great website!
Rand from 1202 in the Paramount
Rand from 1202 in the Paramount
I am so ready to get back on track with my workout sessions...I am turning 30 in February and want to look good for my birthday!
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Tiffany Damle
05:04 PM on November 19, 2009
Welcome to Driving Force Fitness! Please leave a message, we would love to hear from you!
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