Luminous Transformation Goddesses
I've created this 12 week digital program for women who are ready for a complete transformation from the inside out. Other programs in the market, don't address health and fitness from a comprehensive perspective. Worse yet, they aren't addressing the issues behind why we eat poorly, stop taking care of ourselves or can't stay motivated. I take you through a week- by- week strategy that you sets you up to understand and shift the whys so that you can positively change your life forever! I teach you a lifestyle transformation that covers all the bases from how you eat, to how you move, how you manage stress to how you feel about yourself, and the world around you.
Are you finally ready to shed the weight, eat right and feel good about yourself...I mean really feel good about yourself? This is a total lifestyle transformation, now and for the rest of your life! Let's do this!
Here is what you will get in my 12 week, totally online program:
- Real "Why" Goal Setting: Learn how to set practical and specific goals that are centered around the correct "why", while creating meaningful strategies to keep you on track.
- Nutrition and Meal Planning: Get a real, in depth understanding of nutrition so that you can eat right once and for all. Reap the rewards of a fat burning, sports performance or muscle gaining meal plan.
- Workouts: Understand how to move your body for your needs, goals and lifestyle. Change your mindset on exercise being a chore! Learn techniques to make exercise and progress stick. Enjoy my key fat-burning or muscle building workouts.
- Mindset Shift: Clear your emotional and mental blocks in order to make room for abundance in your life.
- Tools: Learn practical tools for stress management, sound relationships and detoxing yourself and your space..
- Spiritual Discovery: Harness your spiritual- self and your internal strength. Learn how to align with source energy.
- Community Support: Become a part of my private, all-women, Luminous transformation Goddesses Facebook group and receive the love and support of other women, just like you that have completely transformed their lives through my program!
- Access to me: You will have online access to me through our private Facebook group 7 days a week. Ask me anything!
This is a 12 week program that is completed totally online. Luminous Transformation Goddesses consists of 12 online modules accompanied by support from me and my private online community of wonderful, supportive and strong women. Once this program opens, you will be able to work the steps at your own pace. The materials and program, become yours to keep forever. Space is limited, so reserve your spot and get registered today!!!