I am an ISSA certified Master Trainer and Sports Nutrition Specialist with over 17 years of experience in personal training. I hold an MBA from the University of Florida and a BA in English from the University of California- Los Angeles. I am a fitness model, former fitness and figure competitor and spokesperson for Universal Nutrition Sports Supplements and ISSA International Sports and Sciences Association.
Health and fitness is my passion! I’ve helped numerous clients – both men and women – transform their physiques and improve the overall quality of their lives. Whether you are looking to lose weight, gain muscle or improve your overall health and wellness, train with me and I will get you in the best shape of your life with lasting results!
Check out the training programs I offer below:
A great one-time, downloadable program for beginners that covers all the basics of weight training, cardio, nutrition and supplementation. With options for both men and women, the Get-Started Program is perfect for those who are just starting out on the road to living a healthy lifestyle! Download it today and get started immediately!
12 Week Online Training
Open to all ages and abilities, you'll be working one-on-one with me as I guide you step-by-step through the entire 12-week period. This offer includes a Customized Nutrition Program, Cardio Schedule and Weight Training Split, Weekly Email Consultations, Text and Email Support and much more!
One-on-One Personal Coaching
Contact me at firstname.lastname@example.org for rates and details. My live appointments are one-hour in length. and are conducted via telephone or video conferencing.